Found this very interesting and relevant to today article on "how to increase focus at work" by Ms Saumya Bhattacharya.
Modern-day offices are demanding places. Employees are required to multi-task all the time, work long hours to meet deadlines and steep targets. In short, they are required to perform in an environment of constant pressure and competition. Little surprise then that many people often find it difficult to have a sustained attention span and complain of fatigue and confusion.
